Davis and White talk about some fitness tips for building up their quads
Building powerful calves with Tara Lipinski
Gracie Gold's Core building exercises
Gracie Gold's Leg building exercises
Evan Lysacek's manly workout.
Jason Brown's Jumping Warm-up exercises. (complementary video from icoachskating.com--requires ability to do doubles)
Makeup tips for female skaters. Hey, Spin pins are used by Meryl Davis! I've written about them for tests.
Mime classes are used by several elite skaters....would that Julia Lipnitskya would take some mime classes to get expression, and control those arms.
|It's a game based on a 15 year old|
Russian skating phenom, who has out of control arms