Tuesday, May 15, 2018

Free or Semi-Free Videos for Stretching

These are a few videos either on YouTube or Amazon Video Prime that I like. They're not very demanding, but they are useful when you have an injury or want to stretch for a half hour before or  after skating.


JessicaSmithTV--- the dog's name is 'Peanut'

From Amazon Prime Video

Flexibility Yoga, Hips, Splits & Hamstrings - Krystin Scott 2017

This is a three part series. 




1 comment:

  1. Thanks--I tried and liked the first video; looking forward to the other.