Friday, June 15, 2018

Another Spin Trick

Having Trouble Keeping Your Head in place in Spins?

A group coach recommended if you spin to the left bite the right collar of your jacket.

It keeps you from over rotating your head to the spin direction and  keeps your spin centered.

I only had to do it 3 or 4 times before I broke myself of the habit of looking too far to the left.

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