Figure Skating for Adults.
When I skate too many days in a row I get to the point where my legs feel "stale". That's my personal signal to take a recovery day off the ice. I've learnt the hard way that nothing good happens when I'm stale.
Yea, I really try not to skate 3 days in a row.
When I skate too many days in a row I get to the point where my legs feel "stale". That's my personal signal to take a recovery day off the ice. I've learnt the hard way that nothing good happens when I'm stale.
ReplyDeleteYea, I really try not to skate 3 days in a row.
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