Saturday, April 2, 2016


So, a couple of weeks ago, a substitute group coach taught us an introduction to figure loops. For those of you who don't know what they look like, here's a video. That little circle inside the big circle is a figure loop.

Well, that picture was Jill Trenary at the Olympics, we learned to do loops on a straight line.

To enter the loop the coach had us do a hockey lunge and do the loop on two feet, then, after 3 or 4 times, she had us try it on one foot.

I can do a loop, but it's big and slow not quick and small like Jill Trenary's. There's some trick of rhythm and motion that I haven't mastered.

What I Want

What I Got

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