This is a tip from my coach Miss Bianca about testing....
"When you test, don't think 'I'm not good enough to skate for these judges'.....Instead think 'These judges came all this way, as volunteers, just to see me skate.'"
If you think of judges like this....
And you'll think about your test like this...
"They just pick, pick, pick at my skating!"
Or you think....
"They're staring at me just to find errors!"
What about thinking about the judges as if...
"Judges love skating and they've come all this way to see me skate!'
Then when you skate, you can think about your test, thusly...
Figure skating culture is very entre nous. While the literal translation is "between you and me", the broader meaning is "only understood by insiders".
Outsiders see figure skating as
OMG! OLEM- PIKS!
Insiders see figure skating as building skills and making the cut