Tuesday, May 15, 2018

Free or Semi-Free Videos for Stretching

These are a few videos either on YouTube or Amazon Video Prime that I like. They're not very demanding, but they are useful when you have an injury or want to stretch for a half hour before or  after skating.


YouTube

JessicaSmithTV--- the dog's name is 'Peanut'



From Amazon Prime Video

Flexibility Yoga, Hips, Splits & Hamstrings - Krystin Scott 2017

This is a three part series. 

 

 

  






1 comment:

  1. Thanks--I tried and liked the first video; looking forward to the other.

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