Wednesday, January 28, 2015

After 6 Weeks of Physical Therapy, a list of the Exercises I have to do, TWICE A DAY!



For the REST OF MY LIFE!

The most recent diagnosis?

Lordosis.

(Swayback)

Which has the effect of making me...

Plump in the rump

Junk in the trunk

y'know.

There goes my dreams of being a supermodel!

Also, it explains why I have trouble going down on the back edge in turns. The lordosis is right on top of compression fractures in my spine. 

More Exercises! 

Every Day!

For the Rest of My Life!

Now Here's a relevant little song.



2 comments:

  1. I had about 3 months of physical therapy and was told to do my exercises for a long time afterwards. Just do it while you're watching TV and it makes the time pass more quickly.

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