The Ice Doesn't Care

Today I did lunges, both sides, feet nicely placed during the lunge and raised the foot from the ice without snagging. The 100 Days of Lunge...

This is a review of the coming USFS/USA HOCKEY new Learn to Skate Program. You won't hear about it at your rink until June.    Welco...

I've been working on my 100 Day Challenge and now is the time for an update. Okay, prepare to be bored by details. My left hip is...